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Full Body Fix Radio

20
Mar

#15. Solo-pod #4, Myth of the “Slipped Disc”, Personal Responsibility

March 20, 2017

This week, I clean up our language about the so-called "slipped disc", give a great tip on how to save time and eat healthier and rant about taking personal responsibility for your health.

- Intro: [1:00]

- Sponsor: PureWod Build [2:10]

- Updates [2:48] - Check out the new Full Body Fix site and sign up for updates to get $10 off and a free eBook, Upcoming Shows with Janelle Pica, Dr. Emily Kiberd.

- The Myth of the Slipped Disc [5:30] Some research on asymptomatic disc herniations.

- Sponsor: Siete Family Foods [9:50]

- Topic of the Day [10:45]

- Man Made Paleo: Batch cook your protein! [18:55]

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