This week's episode is a solo-pod where I take the opportunity to tell my 10 year journey toward a pain free life and give you encouragement.
- Intro [1:00]
- Sponsor: PureWod Build [2:00]
- Updates: Thanks for the iTunes Reviews! [2:40]
- Send in questions for Jimmy Moore on Keto and/or Fasting
- My Story: How I Beat Debilitating Low Back Pain & Sciatica [6:47]
- Sponsor: Siete Family Foods [19:06]
- Mand Made Paleo: Pre-cooked Protein (Fork in the Road Sausages) [19:45]