This week is a solo-pod as I answer a listener question about shoulder blade pain, rant about "preventative medicine" and give out some of my quick tips on finding healthy food while traveling.
-Welcome, Updates and Show topics [1:08]
-Sponsor: Siete Family Foods [1:47]
-Listener Question: Shoulder blade and lower trap pain that gets worse with a lacrosse ball roll-out. "Dorsal Scapular Nerve Entrapment" [2:48]
-Sponsor: Purewod [6:00] Use code "Fullbodyfix" for 10% off
-Rant: "Preventative Medicine" & Symptom Management vs. creating healthy individuals
-Man Made Paleo: Travel Tips to find Healthy Food
-Upcoming Show Previews