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Full Body Fix Radio

26
Feb

#12. Pain is a Pathological Liar, Solo Pod #3 with Dr. Scott Mills

This week is another Solo Pod where I give some updates in the Full Body Fix universe, give a testimonial about how one of my users was able to get through chronic knee issues and talk a lot about how pain and symptoms are not the best judge of health.

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19
Feb

#11. All About Warm-Up Techniques with Dr. Scott Dunaway

This week's show is all about different warm-up techniques and pre-exercise strategies for successful movement. I invited Dr. Scott Dunaway on to give his take on the subject.

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12
Feb

#10. Staying on Track With Fitness Goals, Coach Katy Jercich

On this week's episode, Coach Katy Jercich, the head health coach at Studiomix in San Francisco joins me to help people stick to new fitness goals and routines to get the most out of their gym membership.

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5
Feb

#9. Powerlifting Cues & Myths with Coach Aaron Morales

This week's show features my powerlifting coach Aaron Morales of Powerlifting in the Park SF. We hit on lifting cues and myths and the importance of foundational strength and form.

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30
Jan

#8. Shoulder blade pain, “Preventative Medicine”, Healthy Travel Food

This week is a solo-pod as I answer a listener question about shoulder blade pain, rant about "preventative medicine" and give out some of my quick tips on finding healthy food while traveling.

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22
Jan

#7. Health Fit Businesses and Entrepreneurship with Dr. Anthony Gustin

On the show this week is good friend and fellow San Francisco based chiropractor / entrepreneur Dr. Anthony Gustin. 

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16
Jan

#6. Healing Auto-Immune Disease & Inflammation using Functional Medicine, Dr. Will Cole

In this week's show I have Dr. Will Cole, a chiropractor in Pittsburgh who specializes in Functional Medicine to talk to us about the changing scope of health care, virtual consultations, tele-medicine  and more!

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8
Jan

#5. Ask the doc: is it safe to ‘crack’ my neck? What’s the noise? Solo pod with Dr. Mills

This week's show is the first of my solo pods! I'll tackle a listener question and run through some of my favorite new segments.
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1
Jan
1
Jan