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Full Body Fix Radio

25
Jun

#28. Sacroiliac (Low Back) Pain

This week is another installment of "condition specific shows" where I talk about the causes and cures for Sacroiliac Joint Pain. 

1. Intro

2. Update

3. Sponsor - Siete Family Foods [1:54]

4. Sacroiliac Joint Pain - Structure & Function, Symptoms, Root Causes, Cures [2:46]

5. Sponsor - Equip Foods [12:40]

Find a local provider at MovementProviders.com or check my blog post on tips to find a good chiropractor in your area.

Take advantage of your listener coupon code - enter "fullbodyfixradio" for $10 off the SI Joint Pain Protocol or any of the exercises in the Full Body Fix Video Rehab Program.

Subscribe in iTunes and leave a review and submit your questions to info@fullbodyfix.com

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18
Jun

#27. Headaches: When Chiropractic & Active Release Can Help

This week is a quick episode about headaches and specifically the type called "suboccipital" headaches. Chiropractic care plus Active Release Techniques is simply amazing for clearing these up. Listen in to find out more!

1. Intro

2. Update

3. Sponsor - Siete Family Foods

4. Suboccipital Headaches, Active Release Technique, Chiropractic Adjustments

5. Sponsor - Equip Foods

Subscribe in iTunes and leave a review and submit your questions to info@fullbodyfix.com

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11
Jun

#26. Plantar Fasciitis and Fasciosis, Causes & Cures

A quick solo-pod to get you better information for combating the painful condition plantar fasciitis / fasciosis! 

- Intro [1:00]

- Enter my 10k Giveaway! [2:25]

- Siete Family Foods 

- Plantar Fasciitis [3:30]

- Youtube Channel and PF Protocol  https://www.youtube.com/watch?v=UV0FDZThwDQ

- Difference between itis and osis [5:30]

- Soft Tissue Adhesions [6:50]

- Step 1: Find an ART Provider or Integrative Diagnosis Provider

- Step 2: Am Foot Massage, non-weight bearing with a BodyWorks Ball [9:20]

- Step 3: Ankle ROM, Contract/relax stretching of the calf/soleus [11:13]

- Step 4: Ankle ROM, Talar glides

- Step 5: Foot Drills [13:32]  (Your shoes are starving your brain)

- Sponsor: Equip Foods [15:30]

LISTEN TO THE SHOW FOR A $10 off COUPON for the Full Body Fix Protocols!

Subscribe in iTunes and leave a review and submit your questions to info@fullbodyfix.com

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4
Jun

#25. Desk Worker Syndrome: Offsetting Modern Work Environments with Dr. Justin Rabinowitz

Kicking off our condition specific series, I have Dr. Justin Rabinowitz on to help us understand why it's especially important for active adults to care for their bodies in their work environments.

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21
May

#24. Pediatric & Family Chiropractic Care with Dr. Ian Shtulman

Wrapping up our series on maternal and pediatric holistic health care with Dr. Ian Shtulman who brings a seriously powerful message for families looking for an alternative to the conventional medical model. Read the rest of this entry »

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14
May

#23. Pre / Post-Natal Fitness & Doula Services with Coach Ashley Raccanello

The Month of Moms rolls on! In the third of the series, Coach Ashley Raccanello joins us to talk about the specific ways she works with clients who are either expecting or returning to activity following delivery. She also talks about her recent doula training.

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7
May

#22. Pre-Natal & Pediatric Chiropractic Care with Dr. Ron Robinson

The Month of Moms is here! I've got a whole month of shows dedicated to healthy moms and kids and guest Dr. Ron Robinson comes on to talk all things pre-natal and pediatric chiropractic care.

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30
Apr

#21. BIRTHFIT with Melissa Hemphill

The Month of Moms is here! I've got a whole month of shows dedicated to healthy moms and kids and we're kicking it off with Melissa Hemphill, BIRTHFIT Colorado regional director.

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23
Apr

#20. The Vertebral Subluxation Complex, Solo-Pod 6 with Dr. Scott Mills

On this week's episode I tackle the term "subluxation" as it relates to the chiropractic profession and our patients. 

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16
Apr

#19. Multi-Disciplinary Holistic Health Practices with Dr. Emily Kiberd

This week's show features an interview with Dr. Emily Kiberd of Urban Wellness Clinic in Manhattan. She talks about the benefits and challenges of running a multi-disciplinary health clinic of chiropractors, personal trainers, massage therapists, acupuncturists and nutritionists all under one roof.

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