#104 Keto Quick Start with Diane Sanfilippo

This week I'm welcoming back author, Diane Sanfilippo, to talk about her new book, Keto Quick Start. 

1. Intro

2. Sponsors (1:38) 

Kasandrinos 

Use the code ‘fullbodyfix‘ for 15% off

Eating Evolved 

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3. Interview: Diane Sanfilippo (2:50)

4. Coming at it with a Protein Approach (15:00)

5. Why does Keto work? (18:50)

6. Q&A (24:18)

7. Book Tour (43:30) 

8. Buy The Book (44:30) 

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Full show notes can always be found in the Archive.