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Full Body Fix Radio

24
Jun 2018

#79. Mental Health

June 24, 2018

Today, we are going to talk about mental health. This is an often overlooked, underdiscussed dimension to overall health. 

1. Intro 

iTunes Review Contest, screenshot, and email to info@fullbodyfix.com

2. Sponsors (3:26)

STR/KE MVMNT 

15% off code ‘fb_pc_15

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3. Topic of the Day: Mental Health (5:06) 

4. What I did... (7:56) 

5. Get the Support You Need (11:20) 

1-800-273-8255

6. Exercise / Movement as Medicine (12:20)

7. Come back next week to get more on filling your spiritual cup (15:20) 

 

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Full show notes can always be found in the Archive.

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